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Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicine Manteca escorts classifieds, as well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary Dothan massage gulf shores popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Each technique was created to help soothe, stimulate, soften, and rejuvenate muscles and other soft tissue. During a Swedish style massage, the client will lie on a massage table in a comfortable position — usually facedown to start.
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This massage is effective in breaking down knots ans eliminating stress related tension.
If you're stressed out about how much to tip or what to wear, your massage won't be relaxing.